{"id":7402,"date":"2015-07-29T14:45:54","date_gmt":"2015-07-29T14:45:54","guid":{"rendered":"http:\/\/www.fieam.org.br\/site\/sesi\/?p=7402"},"modified":"2015-07-29T14:45:54","modified_gmt":"2015-07-29T14:45:54","slug":"sesi-oferece-treino-funcional-a-industriarios","status":"publish","type":"post","link":"https:\/\/fieam.org.br\/sesi\/sesi-oferece-treino-funcional-a-industriarios\/","title":{"rendered":"SESI oferece treino funcional a industri\u00e1rios"},"content":{"rendered":"<figure id=\"attachment_7484\" aria-describedby=\"caption-attachment-7484\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.fieam.org.br\/site\/sesi\/sesi-oferece-treino-funcional-a-industriarios\/equipe-do-programa-cozinha-brasil-da-dicas-de-alimentacao-saudavel-em-acao-social\/\" rel=\"attachment wp-att-7484\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-7484\" alt=\"Equipe do Programa Cozinha Brasil d\u00e1 dicas de alimenta\u00e7\u00e3o saud\u00e1vel em A\u00e7\u00e3o Social\" src=\"http:\/\/www.fieam.org.br\/2015\/sesi\/wp-content\/uploads\/sites\/2\/2015\/07\/Equipe-do-Programa-Cozinha-Brasil-d\u00e1-dicas-de-alimenta\u00e7\u00e3o-saud\u00e1vel-em-A\u00e7\u00e3o-Social-300x191.jpg\" width=\"300\" height=\"191\" \/><\/a><figcaption id=\"caption-attachment-7484\" class=\"wp-caption-text\">Equipe do Programa Cozinha Brasil d\u00e1 dicas de alimenta\u00e7\u00e3o saud\u00e1vel em A\u00e7\u00e3o Social<\/figcaption><\/figure>\n<p>A pr\u00e1tica de exerc\u00edcios f\u00edsicos ao ar livre \u00e9 boa op\u00e7\u00e3o para quem trabalha diariamente em ambientes fechados. Pensando no bem-estar dos trabalhadores, o\u00a0<a href=\"http:\/\/www.fieam.org.br\/sesi\" target=\"_blank\" rel=\"noopener\">Servi\u00e7o Social da Ind\u00fastria (SESI\u00a0Amazonas)<\/a>\u00a0oferece\u00a0\u00e0 noite a modalidade\u00a0Treino\u00a0Funcional, nas segundas, quartas e sextas-feiras, na quadra de v\u00f4lei de areia do Clube do Trabalhador do Amazonas (Alameda Cosme Ferreira, 7399, S\u00e3o Jos\u00e9).<\/p>\n<p>A atividade na areia traz o benef\u00edcio do fortalecimento muscular e articular, al\u00e9m de um gasto cal\u00f3rico maior do que outras atividades f\u00edsicas. O circuito tamb\u00e9m ajuda na coordena\u00e7\u00e3o, equil\u00edbrio, fortalecimento muscular e articular, agilidade e condicionamento cardiovascular.<\/p>\n<p>\u201cSer\u00e3o realizadas atividades coordenativas, de fortalecimento muscular, condicionamento f\u00edsico e emagrecimento\u201d, disse a instrutora do\u00a0TreinoFuncional, Ron\u00e9lia Viana.<\/p>\n<p>Os treinamentos s\u00e3o realizados por etapas, de acordo com as caracter\u00edsticas dos clientes, divididos em est\u00e1gios b\u00e1sico, espec\u00edfico e avan\u00e7ado. A etapa b\u00e1sica \u00e9 adequada a pessoas que h\u00e1 muito tempo n\u00e3o praticam exerc\u00edcios f\u00edsicos ou retornando de les\u00f5es. J\u00e1 o\u00a0treino\u00a0espec\u00edfico \u00e9 direcionado para pessoas que j\u00e1 praticam exerc\u00edcios f\u00edsicos h\u00e1 pelo menos tr\u00eas meses ininterruptos. O\u00a0treino\u00a0avan\u00e7ado pode ser realizado por atletas que desejam melhorar o condicionamento f\u00edsico.<\/p>\n<p>As matr\u00edculas s\u00e3o realizadas na Central de Atendimento do CTAM com valor mensal de R$ 60,00 para\u00a0industri\u00e1rios\u00a0e seus dependentes e R$ 80,00 para n\u00e3o\u00a0industri\u00e1rios. Os pagamentos podem ser via boleto banc\u00e1rio ou cart\u00e3o de cr\u00e9dito. Ao pagar a matr\u00edcula, o aluno tem inclusa avalia\u00e7\u00e3o f\u00edsica (triagem com enfermeiro do\u00a0SESI), mas se preferir avalia\u00e7\u00e3o f\u00edsica e nutricional, o valor para industri\u00e1rio e seus dependentes ser\u00e1 para R$ 50,00 e para n\u00e3o\u00a0industri\u00e1rios, R$ 65,00.<\/p>\n<p>[nggallery id=297]<\/p>\n<p><b>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0ATENDIMENTO \u00c0 IMPRENSA<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>Diretoria de Comunica\u00e7\u00e3o e Marketing do Sistema FIEAM<\/b><\/p>\n<p>Tel: (92) 3186-6576\u00a0 Fax: (92) 3186-6579<\/p>\n<p>E-mail:\u00a0<a href=\"mailto:imprensa@fieam.org.br\" target=\"_blank\" rel=\"noopener\">imprensa@fieam.org.br<\/a><\/p>\n<p><a href=\"http:\/\/www.fieam.org.br\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.fieam.org.br<\/a><\/p>\n<p><a href=\"http:\/\/www.facebook.com\/sistemafieam\" target=\"_blank\" rel=\"noopener\">http:\/\/www.facebook.com\/sistemafieam<\/a><\/p>\n<p>Twitter:\u00a0@fieam\u00a0@sesiamazonas\u00a0@senaiamazonas\u00a0@ielamazonas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pr\u00e1tica de exerc\u00edcios f\u00edsicos ao ar livre \u00e9 boa op\u00e7\u00e3o para quem trabalha diariamente em ambientes fechados. Pensando no bem-estar dos trabalhadores, o\u00a0Servi\u00e7o Social da Ind\u00fastria (SESI\u00a0Amazonas)\u00a0oferece\u00a0\u00e0 noite a modalidade\u00a0Treino\u00a0Funcional, nas segundas, quartas e sextas-feiras, na quadra de v\u00f4lei de areia do Clube do Trabalhador do Amazonas (Alameda Cosme Ferreira, 7399, S\u00e3o Jos\u00e9). A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7402","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SESI oferece treino funcional a industri\u00e1rios - SESI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fieam.org.br\/sesi\/sesi-oferece-treino-funcional-a-industriarios\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SESI oferece treino funcional a industri\u00e1rios - SESI\" \/>\n<meta property=\"og:description\" content=\"A pr\u00e1tica de exerc\u00edcios f\u00edsicos ao ar livre \u00e9 boa op\u00e7\u00e3o para quem trabalha diariamente em ambientes fechados. Pensando no bem-estar dos trabalhadores, o\u00a0Servi\u00e7o Social da Ind\u00fastria (SESI\u00a0Amazonas)\u00a0oferece\u00a0\u00e0 noite a modalidade\u00a0Treino\u00a0Funcional, nas segundas, quartas e sextas-feiras, na quadra de v\u00f4lei de areia do Clube do Trabalhador do Amazonas (Alameda Cosme Ferreira, 7399, S\u00e3o Jos\u00e9). 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