{"id":3493,"date":"2012-10-02T17:13:04","date_gmt":"2012-10-02T17:13:04","guid":{"rendered":"http:\/\/www.fieam.org.br\/site\/sesi\/?p=3493"},"modified":"2012-10-02T17:13:04","modified_gmt":"2012-10-02T17:13:04","slug":"aulao-de-danca-movimenta-clube-do-trabalhador","status":"publish","type":"post","link":"https:\/\/fieam.org.br\/sesi\/aulao-de-danca-movimenta-clube-do-trabalhador\/","title":{"rendered":"Aul\u00e3o de Dan\u00e7a movimenta Clube do Trabalhador"},"content":{"rendered":"<p style=\"text-align: left\" align=\"center\">A aluna Savannah Leandro de S\u00e1\u00a0\u00a0(8) foi uma das alunas de Bal\u00e9 (Baby Classe), que participou do Aul\u00e3o de Dan\u00e7a do\u00a0<a href=\"http:\/\/www.fieam.org.br\/site\/sesi\/institucional\/\" target=\"_blank\" rel=\"noopener\">Servi\u00e7o Social da Ind\u00fastria (SESI Amazonas),<\/a>\u00a0realizado no \u00faltimo dia 29, no\u00a0<a href=\"http:\/\/www.fieam.org.br\/site\/sesi\/lazer-clube-do-trabalhador-do-amazonas\/\" target=\"_blank\" rel=\"noopener\">Clube do Trabalhador do Amazonas (CTAM).<\/a>\u00a0A pequena bailarina pratica a modalidade h\u00e1 um ano e disse que dan\u00e7ar \u00e9 a realiza\u00e7\u00e3o de um sonho. \u201cDesde \u201cnovinha\u201d eu pedia a minha m\u00e3e para me inscrever no bal\u00e9. Agora me sinto muito feliz por dan\u00e7ar e me divertir com as minhas coleguinhas de classe\u201d, disse.<\/p>\n<p>De acordo com a professora, Rafaela Oliveira, a modalidade n\u00e3o tem restri\u00e7\u00f5es e oferece v\u00e1rios benef\u00edcios. \u201cAl\u00e9m de ganhos como a coordena\u00e7\u00e3o motora, equil\u00edbrio, desenvolvimento e fortalecimento da musculatura, e o racioc\u00ednio r\u00e1pido, o bal\u00e9 oferece a oportunidade da socializa\u00e7\u00e3o\u201d. A dan\u00e7a controlar o peso e o estresse do adulto. \u201cTemos inclusive alunos especiais, o bal\u00e9 n\u00e3o tem restri\u00e7\u00e3o alguma\u201d, disse.<\/p>\n<p>O objetivo do Aul\u00e3o foi a integra\u00e7\u00e3o entre as turmas e tamb\u00e9m de divulga\u00e7\u00e3o das aulas do SESI. A programa\u00e7\u00e3o foi gratuita para industri\u00e1rios e dependentes e tamb\u00e9m para os clientes do Clube do Trabalhador, estimulando assim, a pr\u00e1tica do exerc\u00edcio f\u00edsico e o estilo de vida saud\u00e1vel.<\/p>\n<p>Al\u00e9m das sess\u00f5es de bal\u00e9 nos turnos da manh\u00e3 e tarde, a professora, Sarah Castro, comandou o \u201cAul\u00e3o de Dan\u00e7a do Ventre\u201d dedicado aos adultos, principalmente da comunidade e industri\u00e1rios.<\/p>\n<p>\u201cA pr\u00e1tica da dan\u00e7a do ventre trabalha a autoestima, a sensualidade feminina, al\u00e9m de proporcionar o emagrecimento e a reeduca\u00e7\u00e3o postural. A maioria das mulheres chega reclamando que s\u00e3o duras, que n\u00e3o tem jeito para a dan\u00e7a, mas \u00e9 s\u00f3 uma quest\u00e3o de esquecer a vergonha e se entregar. Hoje n\u00e3o \u00e9 s\u00f3 uma quest\u00e3o de sensualidade e sim de qualidade de vida e\u00a0 bem-estar\u201d, disse a professora Sarah.<\/p>\n<p>O pr\u00f3ximo Aul\u00e3o de Dan\u00e7a do SESI ser\u00e1 realizado dia 23 de novembro, de 18h \u00e0s 20h, no hall do CTAM. Informa\u00e7\u00f5es sobre o Aul\u00e3o e sobre as modalidades de dan\u00e7a oferecidas do SESI pelo n\u00famero: 3216-1037\/3216-1030.<\/p>\n<p>[nggallery id=124]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alunos de Dan\u00e7a, industri\u00e1rios e comunidade participaram de sess\u00f5es de Bal\u00e9 e Dan\u00e7a do Ventre <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3493","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aul\u00e3o de Dan\u00e7a movimenta Clube do Trabalhador - SESI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fieam.org.br\/sesi\/aulao-de-danca-movimenta-clube-do-trabalhador\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aul\u00e3o de Dan\u00e7a movimenta Clube do Trabalhador - 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