{"id":15150,"date":"2019-10-30T13:56:14","date_gmt":"2019-10-30T17:56:14","guid":{"rendered":"http:\/\/www.fieam.org.br\/sesi\/?p=15150"},"modified":"2019-10-30T13:56:14","modified_gmt":"2019-10-30T17:56:14","slug":"ceia-de-natal-com-receitas-mais-saudaveis","status":"publish","type":"post","link":"https:\/\/fieam.org.br\/sesi\/ceia-de-natal-com-receitas-mais-saudaveis\/","title":{"rendered":"Ceia de Natal com receitas mais saud\u00e1veis"},"content":{"rendered":"<p><a href=\"http:\/\/www.fieam.org.br\/sesi\/wp-content\/uploads\/sites\/2\/2019\/10\/Educa\u00e7\u00e3o-Continuada-do-SESI-est\u00e1-com-as-matr\u00edculas-abertas-para-o-curso-Educa\u00e7\u00e3o-Alimentar-Especial-de-Natal.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-15151 alignleft\" src=\"http:\/\/www.fieam.org.br\/sesi\/wp-content\/uploads\/sites\/2\/2019\/10\/Educa\u00e7\u00e3o-Continuada-do-SESI-est\u00e1-com-as-matr\u00edculas-abertas-para-o-curso-Educa\u00e7\u00e3o-Alimentar-Especial-de-Natal-1024x683.jpg\" alt=\"\" width=\"436\" height=\"291\" \/><\/a>O SESI est\u00e1 com inscri\u00e7\u00f5es abertas para o curso \u201cEduca\u00e7\u00e3o Alimentar \u2013 Especial de Natal\u201d que vai oferecer alternativas na hora de preparar a ceia natalina sem comprometer a dieta com alimentos muito cal\u00f3ricos. Nas aulas pr\u00e1ticas, o card\u00e1pio especial vai utilizar basicamente frutas e legumes na composi\u00e7\u00e3o dos pratos.<\/p>\n<p>As vagas s\u00e3o limitadas e o curso acontece de 26 a 28 de novembro, das 14h \u00e0s 17h, na Escola SESI Dra. Emina Barbosa Mustafa, na Avenida Cosme Ferreira, 3295, no S\u00e3o Jos\u00e9.<\/p>\n<p>A nutricionista do SESI, Noemi Pereira, respons\u00e1vel pelo curso, explica que o card\u00e1pio ser\u00e1 preparado de forma saud\u00e1vel, com material de baixo custo e sem desperd\u00edcios. Os participantes v\u00e3o aprender a utilizar as frutas e verduras de forma integral no preparo do Panettone Nutritivo, Tronco de Natal, Arroz Natalino, Frango Recheado Saud\u00e1vel e os sucos Milila e Vitaminado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O SESI est\u00e1 com inscri\u00e7\u00f5es abertas para o curso \u201cEduca\u00e7\u00e3o Alimentar \u2013 Especial de Natal\u201d que vai oferecer alternativas na hora de preparar a ceia natalina sem comprometer a dieta com alimentos muito cal\u00f3ricos. Nas aulas pr\u00e1ticas, o card\u00e1pio especial vai utilizar basicamente frutas e legumes na composi\u00e7\u00e3o dos pratos. As vagas s\u00e3o limitadas e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15151,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,25,26],"tags":[],"class_list":["post-15150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banner-destaque","category-news","category-news-destaque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ceia de Natal com receitas mais saud\u00e1veis - SESI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fieam.org.br\/sesi\/ceia-de-natal-com-receitas-mais-saudaveis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ceia de Natal com receitas mais saud\u00e1veis - SESI\" \/>\n<meta property=\"og:description\" content=\"O SESI est\u00e1 com inscri\u00e7\u00f5es abertas para o curso \u201cEduca\u00e7\u00e3o Alimentar \u2013 Especial de Natal\u201d que vai oferecer alternativas na hora de preparar a ceia natalina sem comprometer a dieta com alimentos muito cal\u00f3ricos. Nas aulas pr\u00e1ticas, o card\u00e1pio especial vai utilizar basicamente frutas e legumes na composi\u00e7\u00e3o dos pratos. 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