{"id":10310,"date":"2017-03-09T16:58:54","date_gmt":"2017-03-09T20:58:54","guid":{"rendered":"http:\/\/www.fieam.org.br\/sesi\/?p=10310"},"modified":"2017-03-09T16:58:54","modified_gmt":"2017-03-09T20:58:54","slug":"fisioterapeuta-destaca-beneficios-do-pilates","status":"publish","type":"post","link":"https:\/\/fieam.org.br\/sesi\/fisioterapeuta-destaca-beneficios-do-pilates\/","title":{"rendered":"Fisioterapeuta destaca benef\u00edcios do Pilates"},"content":{"rendered":"<p>\u201cCorpo \u00e9 feito para se movimentar\u201d, alerta o fisioterapeuta do <a href=\"http:\/\/www.fieam.org.br\">Servi\u00e7o Social da Ind\u00fastria (SESI Amazonas)<\/a>, Jonathan Melo, que ontem realizou palestra sobre \u201cOs benef\u00edcios do Pilates\u201d, em programa\u00e7\u00e3o comemorativa ao Dia Internacional da Mulher. Para o profissional \u00e9 importante romper a ideia de que o Pilates \u00e9 uma pr\u00e1tica elitizada e mostrar que a modalidade pode trazer benef\u00edcios n\u00e3o s\u00f3 para o corpo como para a mente.<\/p>\n<p>A pr\u00e1tica \u00e9 baseada em exerc\u00edcios r\u00edtmicos de for\u00e7a e alongamento, podendo ser realizada no solo ou com o aux\u00edlio de equipamentos, em que o aluno evolui de acordo com a sua capacidade individual. O Pilates trabalha o corpo de uma forma geral, como explica o fisioterapeuta.<\/p>\n<p>\u201cO Pilates trabalha de forma global, esse \u00e9 um diferencial. Geralmente na academia voc\u00ea trabalha de forma segmentada, j\u00e1 na pr\u00e1tica do Pilates voc\u00ea consegue trabalhar o membro superior e inferior ao mesmo tempo. Na mesma atividade \u00e9 poss\u00edvel fortalecer e alongar v\u00e1rios grupos musculares\u201d.<\/p>\n<p>Por ser um exerc\u00edcio que respeita o limite do corpo, pode ser praticado por qualquer faixa et\u00e1ria e o ideal \u00e9 que se inicie antes do aparecimento de problemas como escoliose, desvio postural e h\u00e9rnia de disco. A palestra promovida pelo SESI incentivou a dona de casa, Joaquina Rodrigues, 62, a conhecer mais e ter interesse pela pr\u00e1tica da modalidade.<\/p>\n<p>\u201cSofro de h\u00e9rnia de disco e n\u00e3o conhecia o Pilates. A palestra me mostrou que essa modalidade de fisioterapia pode tratar o meu problema e ao mesmo tempo melhorar outras \u00e1reas do meu corpo\u201d.<\/p>\n<p><a href=\"http:\/\/www.fieam.org.br\/sesi\/wp-content\/uploads\/sites\/2\/2017\/03\/SESI-realiza-palestra-sobre-os-benef\u00edcios-do-pilares-para-as-mulheres.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-10311 alignleft\" src=\"http:\/\/www.fieam.org.br\/sesi\/wp-content\/uploads\/sites\/2\/2017\/03\/SESI-realiza-palestra-sobre-os-benef\u00edcios-do-pilares-para-as-mulheres.jpg\" alt=\"\" width=\"315\" height=\"210\"><\/a><\/p>\n<p>Em homenagem ao m\u00eas da mulher, o SESI contar\u00e1 com outras palestras e atividades para beneficiar os usu\u00e1rios dos servi\u00e7os, como explica a enfermeira Cristiane Maia.<\/p>\n<p>\u201cAs palestras promovidas neste m\u00eas t\u00eam o intuito de alertar as mulheres sobre os cuidados com a sua sa\u00fade e o corpo, o SESI conta com profissionais especializados para passar essas informa\u00e7\u00f5es de cuidados e preven\u00e7\u00f5es para a mulher\u201d.<\/p>\n<p>O atendimento Pilates do SESI \u00e9 feito na segunda, quarta e sexta-feira em dois turnos, pela manh\u00e3 das 10h \u00e0s 12h e \u00e0 tarde das 16h \u00e0s 19h, no SESI Sa\u00fade, Avenida Get\u00falio Vargas, 1116, Centro. Para maiores informa\u00e7\u00f5es ligue (92) 3186-6610\/3186-6611.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ATENDIMENTO \u00c0 IMPRENSA<\/strong><\/p>\n<p><strong>Diretoria de Comunica\u00e7\u00e3o e Marketing do Sistema FIEAM<\/strong><\/p>\n<p>Tel: (92) 3186-6576 Fax: (92) 3186-6579<\/p>\n<p>E-mail: <a href=\"mailto:imprensa@fieam.org.br\">imprensa@fieam.org.br<\/a><\/p>\n<p>Portal: <a href=\"http:\/\/www.fieam.org.br\/\">http:\/\/www.fieam.org.br<\/a> <strong>&nbsp;&nbsp;<\/strong><\/p>\n<p><strong>&nbsp;Sistema FIEAM nas redes sociais<\/strong><\/p>\n<p><strong>FIEAM:<\/strong> <a href=\"https:\/\/www.facebook.com\/fieamoficial\">Facebook<\/a>| <a href=\"https:\/\/twitter.com\/fieam\">Twitter<\/a>| <a href=\"https:\/\/www.instagram.com\/sistemafieam\/\">Instagram<\/a>| &nbsp;<a href=\"https:\/\/www.youtube.com\/user\/FIEAM\">You Tube<\/a> <strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n<p><strong>&nbsp;<\/strong><strong>SESI:<\/strong> <a href=\"https:\/\/www.facebook.com\/sesiamazonas\">Facebook<\/a>| <a href=\"https:\/\/twitter.com\/sesiamazonas\">Twitter<\/a>| <a href=\"https:\/\/www.instagram.com\/sistemafieam\/\">Instagram<\/a>| &nbsp;<a href=\"https:\/\/www.youtube.com\/user\/SESIAmazonas\">You Tube<\/a> <strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n<p><strong>&nbsp;SENAI:<\/strong> <a href=\"https:\/\/www.facebook.com\/senaiamazonas\">Facebook<\/a>| <a href=\"https:\/\/twitter.com\/senaiamazonas\">Twitter<\/a>| <a href=\"https:\/\/www.instagram.com\/sistemafieam\/\">Instagram<\/a>| &nbsp;<a href=\"https:\/\/www.youtube.com\/user\/SENAIAmazonas\">You Tube<\/a> <strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p>\n<p><strong>&nbsp;IEL:<\/strong> <a href=\"https:\/\/www.facebook.com\/ielamazonas\">Facebook<\/a>| <a href=\"https:\/\/twitter.com\/ielamazonas\">Twitter<\/a>| <a href=\"https:\/\/www.instagram.com\/sistemafieam\/\">Instagram<\/a>| &nbsp;<a href=\"https:\/\/www.youtube.com\/user\/IELAmazonas\">You Tube<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cCorpo \u00e9 feito para se movimentar\u201d, alerta o fisioterapeuta do Servi\u00e7o Social da Ind\u00fastria (SESI Amazonas), Jonathan Melo, que ontem realizou palestra sobre \u201cOs benef\u00edcios do Pilates\u201d, em programa\u00e7\u00e3o comemorativa ao Dia Internacional da Mulher. Para o profissional \u00e9 importante romper a ideia de que o Pilates \u00e9 uma pr\u00e1tica elitizada e mostrar que a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,26,29],"tags":[],"class_list":["post-10310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-news-destaque","category-sem-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fisioterapeuta destaca benef\u00edcios do Pilates - SESI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fieam.org.br\/sesi\/fisioterapeuta-destaca-beneficios-do-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisioterapeuta destaca benef\u00edcios do Pilates - SESI\" \/>\n<meta property=\"og:description\" content=\"\u201cCorpo \u00e9 feito para se movimentar\u201d, alerta o fisioterapeuta do Servi\u00e7o Social da Ind\u00fastria (SESI Amazonas), Jonathan Melo, que ontem realizou palestra sobre \u201cOs benef\u00edcios do Pilates\u201d, em programa\u00e7\u00e3o comemorativa ao Dia Internacional da Mulher. 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